Legion Cooking Guide

Por Wowhead Actualizado: 28/10/2025

including BaconClick hereoriginal Legion expansionLegion: RemixLearning CookingKatherine LeeAwilo Lon'gombaLeveling CookingEl placer de la cocina de DraenorPez sable a la parrillaCaldo de pez sableLearning RecipesEl asistente de chef pródigoUna buena lista de recetas6 Legion Cooking recipes

Receta: pata con sal y pimienta:¡Un león, te digo!

Receta: tiras de caballa seca:Calentando las cosas

Receta: comida de luchador: Subiendo la moral

Receta: branquiamusgo frito: No chilles más

Receta: faronaar efervescente:El magister de la mixología

Receta: rayatormenta al escabeche: Una responsabilidad pesada

Receta: barracuda Mrglgagh:Múrlocs: La nueva generación

Apertura de la cocina de pruebaMacarela plateada de NomiReceta: tiras de caballa secaComida requemadaComida un poco quemadaComida requemadaFood Recipes5 servings7 servings10 servingsAverage Food

Name

Effect

Reagents

Rank 1 Source

Tartar de oso

Sprint for short time after killing enemy

5 Filete de oso graso, 1 Cebolla de río

Mordvigbjorn

Branquiamusgo frito

Adds Haste

5 Perca branquiamusgo, 5 Mantequilla de almizco

No chilles más

Tiras de caballa seca

Restore Health/Mana

5 Macarela plateada

Demasiados cocineros

Faronaar efervescente

Adds Versatility

5 Huevo de ave silvestre, 2 Cebolla de río, 3 Oliva real

El magister de la mixología

Comida de luchador

Increased Health Regeneration

5 Pez reina maldito, 1 Oliva real

Subiendo la moral

Rayatormenta al escabeche

Adds Mastery

5 Rayatormenta, 5 Sal marina en hojuelas

Una responsabilidad pesada

Pata con sal y pimienta

Adds Critical Strike

5 Pata magra, 2 Pimiento dalapeño, 2 Sal marina en hojuelas

¡Un león, te digo!

Asado de costilla condimentado

Pepper Breath Fireballs

5 Costillas grandes de sabor fuerte, 5 Pimiento dalapeño

Momento de cobrar

Better Food

Name

Effect

Reagents

Rank 1 Source

Cocido de Suramar

Adds Haste

5 Koi de escamas rúnicas, 5 Pata magra, 2 Sal marina en hojuelas, 4 Oliva real

Combine Receta: Mar and Receta: Tierra

Rayatormenta con aroma de koi

Adds Versatility

5 Koi de escamas rúnicas, 5 Rayatormenta, 2 Sal marina en hojuelas, 2 Mantequilla de almizco

Sold by Markus Hjolbruk after completing Jandvik's Jarl component of Buen suramaritano

Barracuda Mrglgagh

Adds Mastery

5 Sangre ley, 5 Barracuda negra, 4 Mantequilla de almizco, 1 Cebolla de río

Múrlocs: La nueva generación

Costillas a la barbacoa ley

Adds Critical Strike

5 Sangre ley, 5 Costillas grandes de sabor fuerte, 5 Pimiento dalapeño

Myonix

Salmón al estilo drogbar

Pepper Breath Fireballs

5 Salmón de Altamontaña, 10 Caracol Rocabruna, 4 Pimiento dalapeño, 10 Oliva real

World Drop from Drogbar

Best Food

Name

Effect

Reagents

Rank 1 Source

Ensalada azshari

Adds Haste

Cocido de Suramar, 5 Frondasueño, 5 Fjarnskaggl, 5 Vulpinia, 5 Aethril

Nomi Discovery

Plato de pescado rebosado en semillas

Adds Versatility

Rayatormenta con aroma de koi, 5 Macarela plateada, 20 Semilla de yseralina, 3 Mantequilla de almizco, 2 Pimiento dalapeño

Nomi Discovery

Plato de delicia nato nocturno

Adds Mastery

Barracuda Mrglgagh, 20 Trozo de gema, 1 Rosa luz estelar, 5 Huevo de ave silvestre, 10 Caracol Rocabruna

Nomi Discovery

El magister hambriento

Adds Critical Strike

1 Costillas a la barbacoa ley, 5 Salmón de Altamontaña, 5 Filete de oso graso, 3 Sal marina en hojuelas, 2 Pimiento dalapeño

Nomi Discovery

Pezbrul especial

Pepper Breath Fireballs

1 Salmón al estilo drogbar, 5 Pez reina maldito, 5 Perca branquiamusgo, 5 Barracuda negra, 10 Caracol Rocabruna, 5 Pimiento dalapeño

Nomi Discovery

BaconTocino crujienteTajada de tocinoBloque de tocinoTocino crujienteTajada de tocinoPimiento dalapeñoFeastsserve up to 35 people

Festín suculento: Increases a stat. Requires 3 each of Pata con sal y pimienta, Branquiamusgo frito, Rayatormenta al escabeche, Faronaar efervescente, Asado de costilla condimentado, Tajada de tocino

Festín copioso de Suramar: Increases a stat. Requires 4 each of Costillas a la barbacoa ley, Cocido de Suramar, Barracuda Mrglgagh, Rayatormenta con aroma de koi, Salmón al estilo drogbar, Tajada de tocino

Warden's Recipe

Name

Reagents

Source

Tortilla especiada de falcosaurio

2 Huevo de falcosaurio

Revered with The Wardens

Cooking ReagentsFavor del CosechadorTejesueñosBienes cosechadosFavor del CarniceroTribu AltamontañaCarne desmenuzada

Tajada de tocino is acquired in batches of 5 from Cooking World Quests in Legion.

Legion Meat: Huevo de ave silvestre, Sangre ley, Costillas grandes de sabor fuerte, Filete de oso graso, Pata magra. Spare meat can also be used in the Alchemy transmutes Transmutar: carne a pantalones and Transmutar: carne a mascotas.

Legion Fish (requires Fishing): Perca branquiamusgo, Salmón de Altamontaña, Rayatormenta, Koi de escamas rúnicas, Barracuda negra, Pez reina maldito, Macarela plateada

Several Vegetable-themed dishes require herbs from Herbalism: Ensalada azshari, Plato de delicia nato nocturno, Plato de pescado rebosado en semillas

Bradford Duncan or Misensi sell several items: Sal marina en hojuelas, Pimiento dalapeño, Mantequilla de almizco, Cebolla de río, Caracol Rocabruna, Oliva real

Comentarios

Comentario de Alroxas

Great guide but the numbers are off. The stats are now 225, 300, 375 instead of 450, 600, 750.

Comentario de minduim0

Hope this makes cooking interesting (and profitable) again.

Comentario de Anjack

Don't like the fact that some of these require herbs only herbalists can collect requiring you to need to buy them off the AH where before anyone could collect their own mats

Comentario de Beanie

You had me at Bacon ! you should of started the guide with that :D

Comentario de Joejr82

With the different shoulder Boons, all these cooking mats wont be so hard to get.

Favor del Cosechador giving Fish and Herbs

Favor del Carnicero giving Meat

Comentario de nickyjean

This comment under Nomi is the best breakdown of ingredients to list. Nomi#comments

Also NomiCakes Addon https://mods.curse.com/addons/wow/nomicakes

It's been suggested that you do different work order ingredients 5 at a time. This way you can't earn 2 of the same recipe (rank). Example if you turn in only Wildfowl Eggs, you might get 2 Rank 2 Faronaar Fizz instead of level 2 and 3 from one pick up. To avoid this by using 4 or 5 different types you might get Rank 2 Faronaar Fizz and a Rank 2 of something else.

Different ingredients would be the most efficient, but it you want a particular recipe focusing on that specific ingredients that only has that type left would be a good option.

Comentario de tph88

OK If you are like me and confused as to where 'you get and learn Legion recipes' so you can 'attract the attention of Nomi' ?

It is through your normal questing. Eventually you will come across some quest that gives you a recipe.
Check the list above, and find the quest trail (the one I did I had to do a bunch of pre quests). Then Nomi will popup and give you another quest.

Comentario de hybridturtle

So while I was questing I sold the recipes not realizing they are actually important. Is there anyway I can still get them and the quest to talk to nomi?

Comentario de Varuah

I wish we could somehow influence Nomi's success rate. I've had at least 20-30 "burned foods" come out of his little test kitchen. It's understandable that we shouldn't get a recipe each time but it really is a fight with RNGsus.

Comentario de Chrolli

"Each Work Order lasts 3 hours."

Actually, I believe work orders are 4 hours....the same as garrison work orders.

Comentario de serra2

So, is there anything I can do if I learned most of the recipes before I took the quest?

Comentario de JohnPWest

Ok.. I pushed this character (Faeder) and his max cooking is 600. Do I have to go back into Draenor to get my cooking to 700 to move into Legions cooking?

Faeder of Gnomeregan

Comentario de Kogure

Not sure if it matters or not, but after burning about 30 orders, I decided to level my cooking from 550 to 704, which included learning Legion cooking at 700. I picked up a recipe within my first 3 orders after that. Not sure whether it's luck or not. Maybe it just increases the chance.

I still have a lot of orders going, I will update the comment once they are done.

Comentario de ksib

You are now able to start Work Orders for any type of Legion meat or fish you possess. Each Work Order lasts 3 hours. Creating a Work Order with a specific ingredients has a chance to teach you a recipe that uses that ingredient.

Wanted to do a little look up to see what fish could give what recipes. Note: these are just the item not the recipe.

Work Order	Recipe Reward
Pata magra	Ensalada azshari, Cocido de Suramar, Pata con sal y pimienta, Festín suculento
Huevo de ave silvestre	Plato de delicia Natonocturno, Faronaar efervescente, Festín suculento
Filete de oso graso	El magister hambriento, Tartar de oso
Sangre ley	El magister hambriento, Plato de delicia Natonocturno, Costillas a la barbacoa ley, Barracuda Mrglgagh, Festín copioso de Suramar
Pez reina maldito	Pezbrul especial, Comida de luchador, Festín copioso de Suramar
Perca branquiamusgo	Pezbrul especial, Branquiamusgo frito, Festín suculento, Festín copioso de Suramar
Salmón de Altamontaña	Pezbrul especial, Salmón al estilo drogbar, Festín copioso de Suramar
Rayatormenta	Plato de pescado rebosado en semillas, Rayatormenta con aroma de koi, Cocido de Suramar, Festín copioso de Suramar, Rayatormenta al escabeche
Koi de escamas rúnicas	Plato de pescado rebosado en semillas, Ensalada azshari, Rayatormenta con aroma de koi, Cocido de Suramar, Festín copioso de Suramar
Barracuda negra	Pezbrul especial, Plato de delicia Natonocturno, Barracuda Mrglgagh, Festín copioso de Suramar
Macarela plateada	Plato de pescado rebosado en semillas, Tiras de caballa seca
Costillas grandes de sabor fuerte	El magister hambriento, Costillas a la barbacoa ley, Asado de costilla condimentado, Festín suculento, Festín copioso de Suramar
Tajada de tocino	Tocino crujiente, Festín suculento, Festín copioso de Suramar

Interesting note: There doesn't seem to be a dialog option from Nomi for both Macarela plateada and Costillas grandes de sabor fuerte which makes getting the rank upgrades for Tiras de caballa seca and Asado de costilla condimentado more challenging. Friends have gotten the upgrades from Nomi and even hovering over the rank does state that the rank is learned from these work orders.

Update: Looks like you need to have the food item in your inventory/bank in order to get that dialog option.

Update V2: Seem to have missed Rayatormenta al escabeche. Thanks to Troelsy.

Comentario de ShinJidaiNoKami

how to get from 780-800.?

I everything i have is gray and i was crafting delicacies

Comentario de natassja72

Am I the only one who was sure all throughout Mists of Pandaria that Nomi is a little Pandaren girl?

Since many of you mention the beard, I had in fact found it quite creepy, back during MoP, that a little girl wanted to grow one.

Comentario de Mahall

Does the bacon buff cause food to persist through death?

Comentario de Kylsix

This may be completely anecdotal/random, but here goes...

I was holding off on making a ton of food, hoping to get some more T2 and T3 recipes. Well, after 4 days of sitting at around 740 cooking, I got nothing but burnt food, was pretty upset at that point. Well, couldn't wait anymore, needed to start cooking for the guild (I'm guild cook), so I started crafting away and got up above 760. The very next work order awarded a T3 and a T2 recipe that allowed me to go to 780. Got another T2 recipe at the point (so three recipes after leveling up). So either it appears that what Nomi gives you is tied to your cooking level, or he could feel my rage and decided to placate it a bit. That said I'm still missing about 4 T1 recipes...

As a side note, it doesn't appear to matter what food you give him. I've gotten fish-only and bacon recipes off of ribs and shanks.

Comentario de Freyan

I'd be interested in knowing what's the most mats-efficient way of learning all the recipes and leveling from 700-800.

Comentario de HallowedWeasel

Once you have unlocked all the recipes Nomi can teach you through the work orders, will he stop accepting that type of food?

Comentario de Xeros1

Thank you very much for this guide! Things have changed quite a bit so this is very helpful. That said, there's a SMALL correction of wording I think would make it more clear in the Average Food section:

"This food requires generally requires 5 of either a meat or a fish"
should probably say "This food requires 5 of either..." or "This food generally requires 5 of either..." but I'm not sure which. Is it always(requires) 5 or sometimes(generally) 5? If sometimes, maybe you should explain the possible circumstances.

Thanks again for all the hard work!

Comentario de Evilock

Bug or not, seems that Silver Mackerel are instant work orders by Nomi (not 4 hours). And is one of the ingridients to one of the delicious recipies(best food) Seed-Battered Fish Plate.

Comentario de aalwein

I made a Google spreadsheet to keep track of which recipes you already have so you know what workorders to run:

https://docs.google.com/spreadsheets/d/1jqMLjJiXKbGnrRQpekK1ZqcU2F-67epTottR50-3du0/edit?usp=sharing

It should be accurate but let me know if you catch any errors.

Comentario de Lainya

Do you need to learn how to make the Rank 3 300 stat food before Nomi will give you the 375 one? For instance, after going out and getting the Rank 1 Recipe: Suramar Surf and Turf for 300 haste, does Nomi need to discover Ranks 2 and 3 before he'll discover the Rank 1 Recipe: Azshari Salad for 375 haste?

Comentario de yodagreatmaster

the level of cooking beyond 700 has any effect on nomi's efficiency?
reaching level 800 is useless?

Comentario de BananaBomb

Thank you, Marogg !

Good that we always can rely on your 1-2 skill / daily!
Had to take the last 20 skills in cooking by the dailys in org/uc/tb as all learned recipes were grey and <The master burner> Nomi hasn't offered me a single recipe in 12 days and counting..

Comentario de maaksel

Is there any rhyme or reason to this?

For instance, if I am researching Fishbrul Special, and I got it using Black Baracuda - should I then start researching it with the other ingredients?

Something tells me this is totally RNG, because I received a *** right off the bat on the Nightborne Delicacy Platter, and that was just randomly throwing what I had at Nomi when I was filling work orders.

Comentario de Cloudborn

Anyone know how I would get the 6 recipes needed if I didn't have cooking when I did the quest zones (so I threw the recepies away)?

Comentario de dasbaum

To Level from 780 to 800 Cooking you need Level 3 recipes.

Level 3 recipes for example Receta: magister hambriento are yellow @780 and you will get skillups from them. Visit Nomi to get Level 3 recipes from the test kitchen work orders.

Or you do the classic cooking dailies in main cities, which is a pain imho.

Comentario de Mrhood

If you lost recipes from the six initial quests, Nomi sells them.

Comentario de Sarthorius

My advice, if you just want to level cooking fast to 800, and you already hit 780, and you're done burning food trying to get the rank 3 recipes, is to level from 780 using the capital city dailies, at least untill 795, when you can do the Darkmoon Faire cooking quest and be done with it.

At least untill Blizz does a REAL hotfix on that bad RNG on the rank 3 recipes, you can get your leveling achievements.

For the hordies:

Silvermoon : no cooking daily that I am aware of.
Thunderbluff : 1 of 5 random quests from Aska Correbruma from the topmost bluff in the middle.
Undercity : 1 of 5 random quests from Eunice Burch in the middle room.
Orgrimmar : 1 of 5 random quest from Marogg.

For the Alliance:

Ironforge : 1 of 5 random quests from Daryl Riknussun.
Darnassus: 1 of 5 random quests from Alegorn.
The Exodar: no cooking daily that I am aware of.
Stormwind City: 1 of 5 random quests from Robby Flay.

Ok, since Silvermoon and The Exodar came with TBC expansion I presume the dailies are only from Classic, but always current since they still give profession skillups no matter what expansion it is.

EDIT: It seems, that you can now only do 1 of any city daily, and one of those can give +2 skillups instead of just +1, so it is good to check on all cities if any of them gives the +2 skill mark and do it.

Comentario de ggrabler

The guy for "Koi-Scented Stormray" is called "Markus Hjolbruk" not "Markus Hjobruk" - typo I guess.

Comentario de 1512976

A very simple thing most people do is when they get that 1st recipe they install it right away.
Do Not put it in so quickly! When the bear gives you the quest to meet him or her in Dalaran , Save it until you get the 2nd quest.
At that point you will have 2 recipes to install and they will both count toward the 6 you need to complete the quest.
Any Recipes you put in BEFORE you get the quest "A good Recipe List" WILL NOT Count toward the 6 you need. to complete it.

Comentario de Zereges

While ksib's comment nicely sums up what recipe do you get by placing different work orders, I find reversed approach also useful. Here is table, that shows which work order you should place in order to get a specific recipe.

Recipe	Work Order
Ensalada azshari	Pata magra, Koi de escamas rúnicas
Cocido de Suramar	Pata magra, Rayatormenta, Koi de escamas rúnicas
Pata con sal y pimienta	Pata magra
Festín suculento	Pata magra, Huevo de ave silvestre, Tajada de tocino, Perca branquiamusgo, Costillas grandes de sabor fuerte
Plato de delicia Natonocturno	Huevo de ave silvestre, Sangre ley, Barracuda negra
Faronaar efervescente	Huevo de ave silvestre
El magister hambriento	Filete de oso graso, Sangre ley, Costillas grandes de sabor fuerte
Tartar de oso	Filete de oso graso
Costillas a la barbacoa ley	Sangre ley, Costillas grandes de sabor fuerte
Barracuda Mrglgagh	Sangre ley, Barracuda negra
Festín copioso de Suramar	Sangre ley, Pez reina maldito, Perca branquiamusgo, Salmón de Altamontaña, Rayatormenta, Koi de escamas rúnicas, Barracuda negra, Costillas grandes de sabor fuerte, Tajada de tocino
Pezbrul especial	Pez reina maldito, Perca branquiamusgo, Salmón de Altamontaña, Barracuda negra
Comida de luchador	Pez reina maldito
Branquiamusgo frito	Perca branquiamusgo
Salmón al estilo drogbar	Salmón de Altamontaña
Plato de pescado rebosado en semillas	Rayatormenta, Koi de escamas rúnicas, Macarela plateada
Rayatormenta con aroma de koi	Rayatormenta, Koi de escamas rúnicas
Rayatormenta al escabeche	Rayatormenta
Tiras de caballa seca	Macarela plateada
Asado de costilla condimentado	Costillas grandes de sabor fuerte
Tocino crujiente	Tajada de tocino

Comentario de 735982

Is there any confirmed limit on level 3 delicacy recipes? Eg; Azshari Salad / Seed Battered Fish Plate?

I was able to get the 3 star recipe for Fish plates within a week of the expansion starting, but I've been researching nonstop without fail since launch and I still have yet to see a level 3 of any other recipe. Am I just insanely unlucky in this pure rng dominated xpac?

Comentario de PluszowySkurwiel

What should I do after reaching 600?

Comentario de jasongor

Unlike previous expansion, there is no achievement. So you do not need to taste what you cook.

Comentario de 1742941

Hi, how I get above lvl 600? I cant to learn new recepies after make a q where must obtain 6 new? And after that a can make more than 600 point?

Comentario de Evolution1979246

***NEWS FLASH*** NOMI from Mists of Pandaria .... get to the equivalent to exalted with her. This should rid you of the issues of burnt food and no recipes. /cheers

Comentario de Timbersky

I have 600 in cooking... done the 6 recipe quest, get recipes from the legion xpack and can cook them... But... I dont get any skillpoint since i'm caped at 600 and have no clue how to get past that since I need 700 to buy the legion skillbook that alows me to get to 800. Any kind soul out there that can give me a advice, tips or anything useful... ;(

Comentario de Mondoblasto

An excellent surprise I got was that even if you already have kitchen research queues finished and ready to be picked up, if you then learn a new recipe that has ingredients that were being researched, you will have a chance to learn the second rank when you pick up your results!

I had some research to pick up, but first learned Receta: cocido de Suramar. I had Pata magra as one of my researches. When I picked up the results, I got Receta: cocido de Suramar.

Comentario de westaiv

This is definitely a little late, but if you're using the addon NomiCakes be absolutely sure you have all the rank 1 recipes you can get by buying them, or from drops, beforehand. NomiCakes will show you that you can get rank 2 and 3 recipes for each type of ingredient regardless if you have discovered rank 1, and you will have wasted tons of ingredients trying to get rank 2 of said recipes. I didn't have the one sold by the NPC in Jandvik and so I have been making Nomi fat since the start of the expansion with zero chance of return because of this. Frankly, it could be my fault entirely that he is unwillingly to hand out recipes to the rest of you.

Comentario de googooll

no one mentioned you can buy Tentempiés de Nomi from AH to do 5 work orders instant

Comentario de linda535

For those who boost or get a new 110, if you don't BUY Legion cooking, it's likely you won't get some of the recipes. I killed Mordvigbjorn for his recipe and it did NOT drop. Paid for Legion cooking and after killing it once more, got the recipe.

Comentario de arthas28zp

Please note that the "quests in dynamic zones" are optional side quests. I was able to do the questline in Bradensbrook after completing the Tears of Elune main questline in Val'sharah. I also got the recipe from ¡Un león, te digo! by doing the optional quests from Hemet Nesingwary at Hemet's Hunting Ground in Altamontaña. These are NOT world quests.

Comentario de Sarthorius

This guide needs to be updated because the NPC Aridormi in Legion's Dalaran sells bags with Legion's Reagents, to pretty much ALL professions (even a bag with Sangre de Sargeras), and cooking reagents is not an exception.
She sells for 25 Divisa cronoanómala (each reagent bag, but the BoS one, which is 150) meat (Envío de carne de las Islas Quebradas) and fish (Envío de pescado de las Islas Quebradas) bags that contain meat/fish, and also each MEAT bag contains 5xFragmento de receta de las Islas Quebradas (don't worry, they're 10xUnique, the excess ones the Postmaster will mail them to you). The Fish bags can drop the Fisherfriends reputation items too, like Maná anegado.

This is a good way to learn the last recipe ranks/new recipes left from Legion, just make sure to farm enough TW Badge on the needed character as those scraps are BoP, not the reagents.

Comentario de JDLKY

Nomi Snacks should be used carefully. They proc new recipes (level 1) that are normally obtained through
quests much less often than level 2 bumps. They also give level 3 bumps less often although not as bad
as how they deal with new recipes. At current prices unless you have hundred of thousands of gold to
waste do all the quests and stop bribing Nomi when what you have left to discover are mostly level 3's.

The Two Feasts have pre-requistes to getting level 1, after that it's clear sailing.

Lavish Suramar Feast (Read the first comment)
Receta: festín copioso de Suramar#comments

Hearty Feast (Read the first comment)
Receta: festín suculento#comments

Legion Cooking Guide

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