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라이브
PTR
10.2.7
PTR
10.2.6
베타
WoW Related Pain
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264047
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kattib
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Hmm, try a better chair and work on your posture, if that doesnt work go see a doctor, normally you dont get back pain from not moving your arm. The more normal thing would be Carpal Tunnel syndrome so get this back issue checked out.
434523
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132826
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Aymeri
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Aside from maybe a new chair and definitely working on a better posture while gaming, also get up and move around regularly. There are exercises you can do as well, just google "ergonomics". By all means, do see a doctor though! Stabbing pains is not healthy...
264047
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484945
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Modibybob
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I also sit on a pillow. I find it helps mah tailbonez. Also, when you go to bed, do this exercise where you bend your knees and push one leg to the side - two times, one for each leg (push the left leg by the knee to the right until it hits the bed, same for the right leg to the left side). Essentially it's stretching your spine and back muscles...it will crack and feel very relieved.
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